[Solution] Blog Discussion Post Successful

Blog Discussion Post 

Successful Coaching Chapter 16, 17, 20

Please discuss two concepts you learned about from Chapters 20, 16, and/or 17. Discuss the concepts in detail and please share how you will apply what you learned in your own coaching practice.  

Chapter 16 Concepts Fueling Your Athletes 

What athletes should eat? Six basic nutrients

How to keep your athletes hydrated and avoid heat illnesses