[Solution] Successful Coaching Chapter 16Please

[Solution] Successful Coaching Chapter 16Please

Successful Coaching Chapter 16

Please discuss two concepts you learned about from Chapters 20, 16, and/or 17. Discuss the concepts in detail and please share how you will apply what you learned in your own coaching practice.  

Chapter 16 Concepts Fueling Your Athletes

When and what your athletes should eat before, during, and after competition?

How much your athlete should eat for maintaining, losing, and gaining weight?

 

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